Being a teenage girl in today's world is not easy. Teenage girls today are exposed to so much more, at an earlier age than we have been in the past. It's difficult to shield them from some of the difficulties that were once reserved for adulthood. Friendships, Relationships, Identity, Appearances, all can be overwhelming for teenage girls. Therapeutic support can provide some guidance during this challenging time in a young woman's development.
Peer interaction is is a great tool for healing amongst the teenage population. Teen Group Therapy allows for meaningful positive engagement and encouragement. Teens also find comfort in community; knowing that they're not the only ones that struggle with these kind of thoughts, beliefs, behaviors or symptoms. Groups can be very powerful in helping teens to feel less isolated and more likely to engage in their treatment and be open and honest in their healing process.
Group Therapy for Girls Can Help:
Improve Self Esteem
Expand Social Skills
Strengthen Interpersonal Relationships
Build Effective Coping Skills
Make Better and Healthier Choices
Provide Meaningful Peer Support
Provides a Sense of Self Worth
Reduce Feelings of Isolation
Group Therapy helps to normalize their experience and give girls the right tools to navigate their transitions in life.
More information about upcoming Group Therapy sessions for teens coming soon...